Your winter of sports
The winter that will revitalize you!
Make this winter your winter of sports! We will supply you with numerous exciting articles, valuable information, and practical tips that will give you an additional boost during the cold time of year. This will take the sting out of winter, and you will feel energized to tackle new challenges and deliver top performance. With articles about winter hiking and ice bathing, we want to show you that winter has a lot of potential for adventures and challenges. So your fitness doesn’t fall short, we will tell you how to keep active during the winter with kettlebells, tabata training, and yoga. Get inspired!
Kettlebell training and tabata
Are you looking for an effective and intensive way of achieving your fitness goals during the winter as well? Kettlebell training and tabata are two unbeatable methods for boosting your strength, endurance, and mobility at the same time. And the best part is: these full-body training sessions are incredibly efficient! We’ll show you how to train correctly with tabata and kettlebells. Whether you do just one or combine both – you will certainly feel every muscle fiber afterwards.
Fitness World
In our Fitness World, we want to give you tips on the ideal equipment and support you with our products for greater stability and endurance. You'll also get plenty of tips to make your training even better.
With Yoga
Less back pain but more strength and mindfulness? Yoga is more than just exercise – it’s a perfect way to balance body and mind. If you suffer from back pain in particular, yoga can provide effective solutions. Gentle stretches and targeted strength exercises improve muscle tone and loosen tensions. But it’s not just your body that will benefit from yoga – your mind will also be strengthened with more mindfulness and better presence. In addition to physical exercises, yoga includes mindful breathing and focusing on the moment. We will show you in our article how you can best use yoga for yourself.
Experience your Summer of Sports – with suitable Bauerfeind products.
At Bauerfeind, we have been committed to sports, health, and performance since 1929. Our products are developed in close cooperation with experts and using innovative materials so we can provide professional athletes as well as everyday heroes with effective support and comfort. Our mission is to help everyone with an active lifestyle achieve their goals and get ahead.