Your Winter of Sports – Your Time for Loads of Action, Adventure, and Mindfulness
Discover new valuable tips and motivating information at regular intervals to make the cold season sweeter and keep you active. From winter hikes to ice bathing, kettlebell workouts to yoga – you’ll find everything here to experience winter with strength and take your fitness to a new level. See how much potential and adventure winter has to offer. Get inspired and start the season fit!
Bauerfeind Sports
We have been developing premium supports, compression textiles, and foot orthoses specifically for use during sporting activities since 2016. This sports line is part of the long-established Bauerfeind brand. This is based on our medical expertise and many years of experience in treating elite athletes. We relish a challenge and we pursue one ultimate goal: FOR YOUR PERSONAL BEST.
Do you already know our newest products?
Is Winter Time Ice Bath Time?
We took a closer look at the topic of ice bathing. What does science say about its benefits for recovery and health? And what does Anna Hahner, professional runner and ice bathing queen, have to say about it?
Read more - here!Half Marathon with AI: Running Faster with ChatGPT – the race report
Can an AI-supported training plan really improve your half marathon personal best? My experience highlights the pros and cons of AI-based training.
Read more – here!
Let's go hiking!
But what do you need to bring? Is less more when it comes to hiking gear, or is more better? We've created three different hiking packing lists to help you pack.